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yes 1.8 kg de perdu. je n'avais pas mis à jour mon poids.
Aller on continue, on est sur la bonne voie
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1424 kcal
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Fat: 53.00g | Prot: 123.72g | Carbs: 114.80g.
Breakfast: Oeuf, Delisse Fromage Blanc 0%, Celnat Farine de Seigle T130, Banane, Lait Entier. Lunch: Nectarines, Materne Pom'potes Pomme sans Sucre Ajouté, Carrefour Pâtes Complètes, Delisse Yaourt Nature, Blanc de Poulet. Dinner: Nectarines, Delisse Yaourt Nature, Tomates Cerises, Huile d'Olive, Endive, Cabillaud. Snacks/Other: Amandes, Fleury Michon Blanc de Dinde (30g). more...
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2092 kcal
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Exercise:
Desk Work - 10 hours, Crossfit - 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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