Weigh In record (no journal entry) for 12 September 2017
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46.1 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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548 kcal
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Fat: 29.83g | Prot: 20.22g | Carbs: 59.48g.
Breakfast: Tuc Крекер со Вкусом Пиццы, Dziugas Сыр Твердый, Хлебцы Молодцы Лёгкие Вафельные Хлебцы Ржаные, Победа Шоколад Горький 72% без Сахара, Овсяная Каша на Воде. more...
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Gaining 4.9 kg a Week
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trushsalova's Weight History
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