adidasgirl's Journal, 12 Sep 17

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Weigh In record (no journal entry) for 12 September 2017

60.5 kg Lost so far: 7.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2017:

1426 kcal

Fat: 68.59g | Prot: 43.65g | Carbs: 167.46g. Breakfast: Wazoogles Superfood Protein Shake, Bananas, Sweetened Almond Milk. Lunch: Fritos Tomato, Woolworths Berry Smoothie. Dinner: Woolworths Baby Marrow Noodles & Ratatouille. Snacks/Other: Bakers Choc-Kits, Woolworths Sweet Potato Crisps, Peanut Butter. more...

1547 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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adidasgirl's Journal, 12 Sep 17

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adidasgirl's Weight History