Weigh In record (no journal entry) for 12 September 2017
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58.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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137 kcal
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Fat: 4.40g | Prot: 7.64g | Carbs: 16.73g.
Breakfast: Савушкин Продукт Творожок Вишня, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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