suzdal1's Journal, 12 Sep 17

Weigh In record (no journal entry) for 12 September 2017

54.9 kg Lost so far: 2.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2017:

1681 kcal

Fat: 121.85g | Prot: 50.86g | Carbs: 121.81g. Breakfast: Курага, Яичница. Lunch: Тайский Бургер, Салат Волшебные Грибы. more...

1395 kcal

Exercise: Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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suzdal1's Weight History