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Oh come on scale....keep going down puh-lease!
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 85.83g | Prot: 76.06g | Carbs: 24.44g.
Breakfast: cabot reduced fat sharp, coconut oil, Baby Spinach (Family Size), trader joes heavy cream, Green Peppers, California Avocados, coffee, Fried Egg. Lunch: mushrooms, zucchini, chicken thigh, chicken leg. more...
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1986 kcal
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Exercise:
Desk Work - 2 hours, Weight Training (moderate) - 1 hour, Running (jogging) - 8/kph - 12 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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monika135's Weight History
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