Weigh In record (no journal entry) for 12 September 2017
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108.6 kg
Lost so far: 0.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1370 kcal
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Fat: 82.04g | Prot: 68.65g | Carbs: 92.37g.
Breakfast: Хлеб Черный, Омлет или Яичница с Колбасой, Американо. Lunch: Арбуз, Вареное Яйцо, Зеленый Листовой Салат, Салат Мимоза, Кускус (Вареный), Елинский Пищевой Комбинат Баранина Тушеная. more...
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Losing 4.9 kg a Week
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oleg voron's Weight History
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