Weigh In record (no journal entry) for 13 April 2012
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199.1 kg
Lost so far: 20.9 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 71.64g | Prot: 99.92g | Carbs: 233.31g.
Breakfast: 100% Pure Orange Juice, Strawberry Crisp Cereal Bar. Lunch: Lemonade Drink Mix, 100% Whole Wheat Small Slice Bread, 2% Milk American Cheese Singles, Pickles, Mayonnaise, Tuna in Water (Canned). Dinner: Hard Lemonade, Beef Sliders. Snacks/Other: Classic Cola (Stock & Family Fridge Pack). more...
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Gaining 0.6 kg a Week
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clydebrown's Weight History
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