Weigh In record (no journal entry) for 11 September 2017
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83.5 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1353 kcal
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Fat: 58.00g | Prot: 51.50g | Carbs: 159.90g.
Breakfast: Sugar, Coffee-Mate Hazelnut Coffee Creamer, Quaker Breakfast Flats - Cranberry Almond. Lunch: Taco Bell Cantina Power Burrito - Chicken. Dinner: Cheddar & Sour Cream Potato Chips, Macaroni & Cheese as Packaged, Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter. more...
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Losing 1.0 kg a Week
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tammy43770's Weight History
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