Weigh In record (no journal entry) for 11 September 2017
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86.3 kg
Lost so far: 4.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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621 kcal
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Fat: 19.51g | Prot: 31.47g | Carbs: 85.48g.
Breakfast: Bananas. Lunch: Red Delicious Apples, Campbell's Chicken & Biscuits. more...
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Gaining 3.2 kg a Week
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Leigh7861's Weight History
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