Weigh In record (no journal entry) for 11 September 2017
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105 kg
Lost so far: 20 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1495 kcal
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Fat: 46.58g | Prot: 84.95g | Carbs: 135.63g.
Breakfast: Top Budget Biscotte, Lipton Thé, Confitures et Conserves, Elle & Vire Beurre Doux Léger 20%. Lunch: Café Expresso, Lait (Lait Entier), Jockey Fromage Blanc Onctueux et Doux, Pain aux Céréales, Paella, Vin Rosé. Dinner: Elephant Infusion Nuit Tranquille, Salade Verte, Gerblé Son d'avoine, Vin Rosé, Auchan Huile de Noix, Amora Vinaigre de Vin, Jockey Fromage Blanc Onctueux et Doux, Jockey Fromage Blanc Onctueux et Doux, Cuisse de Poulet. Snacks/Other: Abricots. more...
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Losing 2.8 kg a Week
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Leraq30630's Weight History
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