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Meraki06
Journal
11 Sep 17
Meraki06's Journal, 11 Sep 17
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Weigh In record (no journal entry) for 11 September 2017
71.7 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 September 2017:
1292 kcal
Fat: 27.28g | Prot: 37.52g | Carbs: 196.22g.
Breakfast:
galletas integrales dolly, yoka yogurt.
Lunch:
Huevo Frito sin Grasa, Jamón de Pavo (Cocido), Queso Cheddar, Plátano Maduro.
Dinner:
Safeway Buttermilk White Bread.
more...
1795 kcal
Exercise:
rutina de hoy - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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Meraki06's Weight History
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