Weigh In record (no journal entry) for 11 September 2017
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85.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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2213 kcal
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Fat: 97.66g | Prot: 182.30g | Carbs: 149.00g.
Lunch: Philadelphia Queso Crema, Mantequilla, Papa Cocida, Liconsa Leche Fortificada, Miel, Fresas, Manteca de Cerdo, Chuleta Ahumada. Dinner: Liconsa Leche Fortificada, Queso Fresco, Chayote, Manteca de Cerdo, Chedraui Selecto Granos de Elote, Zanahoria, Pechuga de Pollo, Calabacitas. Snacks/Other: Azúcar. more...
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Gaining 0.1 kg a Week
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Alfredoelmagnifico's Weight History
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