Weigh In record (no journal entry) for 11 September 2017
|
61.3 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
985 kcal
|
Fat: 74.81g | Prot: 56.10g | Carbs: 30.55g.
Breakfast: Coffee, Organic Valley Organic Half & Half, Coconut Meat. Lunch: Spinach, Pepperoni, Mozzarella Fresca Fresh Mozzarella, Prego Pizza Sauce, Skinless Chicken Breast. Dinner: Great Value Mixed Nuts, Roasted Mixed Nuts with Peanuts, Coconut Meat. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PugSnuggler's Weight History
|