Weigh In record (no journal entry) for 11 September 2017
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75 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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963 kcal
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Fat: 71.88g | Prot: 53.22g | Carbs: 35.13g.
Breakfast: Jussara Creme de Leite, Abacate. Lunch: Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Peito de Frango. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Alface de Folha Verde, Omelete. Snacks/Other: Hortelã, Gengibre, Couve Manteiga Crua. more...
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Losing 0.6 kg a Week
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Giseleoliveira.'s Weight History
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