Weigh In record (no journal entry) for 13 April 2012
|
65.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2035 kcal
|
Fat: 99.60g | Prot: 125.26g | Carbs: 160.36g.
Breakfast: Turkey Sausage Patties, Reduced Fat Milk, Caramel Macchiato Coffee Creamer, Stevia. Lunch: Fat Free Raspberry Yogurt, Ground Turkey, Diced Tomatoes, Mild Taco Seasoning Mix, Lighten Up Balsamic Vinagrette Dressing, Baby-Cut Carrots, Green Tea. Dinner: Tortilla Corn Chips, Grilled Chicken, Queso, Enchilada with Beef, Guacamole, Sour Cream. Snacks/Other: Milk Chocolate Covered Marshmallow Egg, FaveReds Fruit Chews. more...
|
|
1871 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollydoll29's Weight History
|