Rumo aos 60 kg 💃
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67 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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500 kcal
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Fat: 27.98g | Prot: 51.04g | Carbs: 9.10g.
Breakfast: Walmart Queijo Mussarela. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Alface, Friboi Fígado de Boi Grelhado. Snacks/Other: Guacamole. more...
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Losing 3.5 kg a Week
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janeloira's Weight History
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