Weigh In record (no journal entry) for 11 September 2017
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119.9 kg
Lost so far: 2.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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904 kcal
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Fat: 41.51g | Prot: 37.82g | Carbs: 91.70g.
Breakfast: Cheese Sauce, Potato Chips, Nestle Hot Chocolate. Dinner: White Rice, Gem Squash, Beef Ribs (Small End, Trimmed to 0.3 cm Fat). more...
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Losing 1.4 kg a Week
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Bianca du preez's Weight History
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