Weigh In record (no journal entry) for 11 September 2017
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111.6 kg
Lost so far: 14.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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2793 kcal
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Fat: 127.46g | Prot: 86.41g | Carbs: 321.96g.
Breakfast: Casino Cookies Nougatine Pépites Choco, Nesquik Chocolat Chaud, LU Prince Choco. Lunch: La Laitière Le Petit Pot de Crème au Chocolat, Baguette, Oeuf, Huile d'Olive, Amora Mayonnaise de Dijon. Dinner: Orangina Orangina (Canette), La Laitière Le Petit Pot de Crème au Chocolat, Amora Mayonnaise de Dijon, Baguette, Isla Délice Jambon de Dinde. Snacks/Other: Kinder Pingui, Banane. more...
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Losing 5.6 kg a Week
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