Weigh In record (no journal entry) for 11 September 2017
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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810 kcal
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Fat: 21.16g | Prot: 33.75g | Carbs: 107.05g.
Breakfast: Bella Kochschokolade, Knusperone Haferflocken Extrazart. Lunch: Alpro Cashew Milch, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Carrots, Chicken Breast, Clever Sonnenmais. more...
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3001 kcal
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Exercise:
Rowing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bbubblegiirl's Weight History
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