Weigh In record (no journal entry) for 11 September 2017
|
71.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
1904 kcal
|
Fat: 78.57g | Prot: 132.13g | Carbs: 194.82g.
Breakfast: Banane, Gerblé Germe de Blé, Spiruline, Lustucru Oeuf, Justin Bridou Bacon Fumé, Amandes, Noisette, Nestlé 100% Cacao, Quaker Flocons d'avoine. Lunch: Puget Huile d'olive Vierge Extra Bio, Tomates, Cora Haricots Verts Extra-Fins, Le Gaulois Escalope de Dinde, Priméal Quinoa Real. Dinner: Puget Huile d'olive Vierge Extra Bio, Fleury Michon Blanc de Dinde (30g), Connétable Foie de Morue, Noisette, Amandes, Cora Trio de Poivron, Wheaty Vegankebab Gyros. Snacks/Other: Prunes, Iswari Protein de Chanvre. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|