Weigh In record (no journal entry) for 11 September 2017
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91.7 kg
Lost so far: 14.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1202 kcal
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Fat: 35.35g | Prot: 67.89g | Carbs: 147.68g.
Breakfast: Carrefour Confiture de Figues, Lait d'amande sans Sucres Ajoutés, pain de mie complet extra moelleux, Flocons D'Avoine Complets Bio, 100% Pur Jus d'orange. Lunch: Gerlinéa Crème Vanille Caramel. Dinner: Marque Repère Croutons Saveur Ail Epi d'or, Volandry Gésiers de Volaille, Maille Vinaigre Balsamique de Modène, Notre Jardin Maïs Tendre, Concombre (Pelé), Tomates, Sucrine. Snacks/Other: Kinder Bueno. more...
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Losing 4.6 kg a Week
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