Weigh In record (no journal entry) for 10 September 2017
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1696 kcal
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Fat: 49.12g | Prot: 36.98g | Carbs: 274.08g.
Breakfast: Confitures et Conserves, Miel, Jus de Citron (en Conserve ou en Bouteille), Tisane, Primevère Beurre, Aldi Baguette Céréales. Lunch: Tipiak Quinoa Gourmand. Dinner: Soupe de Légumes. Snacks/Other: Bijou Madeleine Nature, Béghin Say Sucre de Canne, Thé sans Sucre, Café Expresso, Miel, Tisane, Jus de Citron (en Conserve ou en Bouteille), Mentos Fruit. more...
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Losing 0.2 kg a Week
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chrichri87's Weight History
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