Weigh In record (no journal entry) for 10 September 2017
|
112.4 kg
Lost so far: 13.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2017:
|
2742 kcal
|
Fat: 125.68g | Prot: 122.49g | Carbs: 279.83g.
Breakfast: Ker Cadelac Madeleine (25g), Nesquik Chocolat Chaud, Casino Cookies Nougatine Pépites Choco. Lunch: Carrefour Tortilla de Blé, Amora Mayonnaise de Dijon, Auchan Tranches Fines Emmental, Huile d'Olive, Escalope de Poulet, Salade Verte. Dinner: Baguette, Isla Délice Jambon de Dinde. Snacks/Other: Kinder Pingui, Banane, Monoprix Cookies Nougatine aux Pépites de Chocolat, Nesquik Chocolat Chaud, Lactel Lait Demi-Écrémé. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|