Weigh In record (no journal entry) for 10 September 2017
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53.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1158 kcal
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Fat: 32.29g | Prot: 147.27g | Carbs: 85.23g.
Breakfast: Манго, Nutiva Кокосовое Масло, Яйцо, Мистраль Отруби Овсяные, Weider Gold Whey, Nutiva Кокосовая Мука, Вкуснотеево Творог 0,5%, Савушкин Продукт Творог Мягкий Нежный 0%. Lunch: Буренкино Творог Обезжиренный. Snacks/Other: Weider Gold Whey. more...
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Gaining 0.7 kg a Week
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kukushkinaov's Weight History
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