Weigh In record (no journal entry) for 10 September 2017
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56.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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2116 kcal
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Fat: 81.05g | Prot: 65.12g | Carbs: 222.29g.
Breakfast: Grafschafter Rübenkraut, Tomaten, Aldi Schweinebraten Traditionell, Milram Frühlingsquark Leicht, Hofburger Alter Gouda, Coppenrath & Wiese Mehrkornbrötchen, Gekochtes Ei, Roggen Knäckebrot. Lunch: Magnum Double Caramel, Haribo Lakritz Schnecken. Dinner: Mischgemüse, Cevapcici, Ketchup, Aldi Pommes Frites. Snacks/Other: Nimm2 Fruchtbonbon, Milka Alpenmilch, Merlot. more...
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Gaining 2.1 kg a Week
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