Weigh In record (no journal entry) for 10 September 2017
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117.2 kg
Lost so far: 10.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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2714 kcal
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Fat: 91.13g | Prot: 57.50g | Carbs: 399.16g.
Breakfast: Sweet Delight Pflaumenkuchen mit Butterstreusel, Hela Curry Gewürz Ketchup Delikat, Gut & Günstig Geflügel Mortadella (17g), Korn Mühle Bauernschnitten, Aldi Holländischer Gouda, Aldi Multivitaminsaft. Lunch: Kaufland Hühnernudeltopf. Snacks/Other: Choceur Choklets, Real Quality Sonnenblumenkerne Geschält, Sun Snacks Stapelchips, Alvara Cola Mix, Choceur Speed. more...
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Losing 1.2 kg a Week
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Florian Reichardt's Weight History
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