Weigh In record (no journal entry) for 10 September 2017
|
75.5 kg
Lost so far: 7.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2017:
|
1494 kcal
|
Fat: 109.29g | Prot: 99.94g | Carbs: 30.44g.
Breakfast: Barilla Pesto Alla Genovese, REWE Avocado, Strauchtomaten. Lunch: Weißkohl, Alnatura Rote Bete Gekocht, Gebratene Ente, Grillmeister Putenbrust-Schnitzel Sommerkräuter. Dinner: Alesto Jumbo Erdnüsse. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adam0704's Weight History
|