Weigh In record (no journal entry) for 10 September 2017
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78.8 kg
Lost so far: 13.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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780 kcal
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Fat: 49.63g | Prot: 22.63g | Carbs: 65.79g.
Breakfast: Ого Кунжут, Яблоко Зеленое, Корица, Мёд, Перловая Каша. more...
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Losing 0.4 kg a Week
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nechaeva63's Weight History
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