Weigh In record (no journal entry) for 09 September 2017
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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2353 kcal
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Fat: 75.16g | Prot: 68.07g | Carbs: 322.04g.
Breakfast: Nescafé Tradición, Colun Manjar, Bonella Margarina Light, Marraqueta. Lunch: Coca-Cola Coca-Cola Zero, Marraqueta, Bistec de Res, Lentejas con Arroz. Dinner: Nescafé Tradición, Nestlé Crema de Leche, Coliza, Marraqueta. Snacks/Other: Costa Galletas de Coco, Cerveza Ligera, Nestlé Manjar, Churros, Empanada Frita, Esponjado de Torta con Crema Batida y Fruta. more...
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Losing 0.1 kg a Week
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madelein ivette's Weight History
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