andreiaborba1's Journal, 09 Sep 17

Weigh In record (no journal entry) for 09 September 2017
115 kg Lost so far: 10 kg.    Still to go: 45 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2017:
913 kcal Fat: 63.36g | Prot: 64.31g | Carbs: 20.26g.   Lunch: Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Bisteca de Porco Grelhada. Dinner: Ovo Cozido. Snacks/Other: Coco, Ovo, Queijo Mozzarella, Piá Nata, Magro Adoçante com Stevia, Morangos, Kefir de Leite. more...
Losing 0.9 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andreiaborba1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.