keiler27's Journal, 09 Sep 17

Weigh In record (no journal entry) for 09 September 2017
77.1 kg Lost so far: 27.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2017:
2229 kcal Fat: 110.90g | Prot: 93.60g | Carbs: 199.86g.   Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Café, Marque Repère Biscottes au Froment, Delisse Fromage Blanc 0%, Quaker Flocons d'avoine (40g). Lunch: Delisse Fromage Blanc 0%, Carrefour Quiche Lorraine, Carrefour Bio Haricots Blancs Sauce Tomate. Dinner: Raisins, Belin Monaco, Tomates, Serebis Mini Rochers à la Noix de Coco, Camembert, Vinaigrette, Salade Verte, Poulet Rôti. Snacks/Other: Jeff de Bruges Chocolats. more...
Losing 1.4 kg a Week

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