Weigh In record (no journal entry) for 09 September 2017
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67.8 kg
Lost so far: 6.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1554 kcal
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Fat: 42.47g | Prot: 85.56g | Carbs: 209.24g.
Breakfast: Marque Repère Muesli Croustillant aux Fruits, Delisse Fromage Blanc 0%. Lunch: Rochefontaine Cœur de Palmier, Épi d'or Pain de Mie Nature Tendre et Moelleux, Fromage Bleu, Delisse Fromage Blanc Saveur Vanille 0%, Pêches, Tradilège Blanc de Poulet. Dinner: Nectarines, Delisse Yaourt Brassé Nature 0%, Crevette, Pâtes (Cuites), Sauce béchamel. Snacks/Other: Fruistar Fruits Rouges, Raisins. more...
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Losing 0.4 kg a Week
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Jojohfleche's Weight History
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