Weigh In record (no journal entry) for 09 September 2017
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63.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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497 kcal
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Fat: 6.61g | Prot: 18.40g | Carbs: 89.38g.
Breakfast: Régilait Tartines et Desserts Caramel Beurre Salé, Semoule, Lidl Lait Écrémé. Lunch: Lidl Lait Écrémé, Semoule, Régilait Tartines et Desserts Caramel Beurre Salé. more...
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Losing 0.8 kg a Week
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