christophe.wettinck's Journal, 09 Sep 17

Doel 7 -76 kg gehaald
75.8 kg Lost so far: 34 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2017:
1195 kcal Fat: 25.28g | Prot: 55.02g | Carbs: 186.22g.   Lunch: Mont Merveille Geraspte Kaas, Pasta Mare Spaghetti, Zelfgemaakte Spaghettisaus met Vlees en Groenten. Dinner: Tamara Aardbeienconfituur, Valblanc Smeerkaas Light, Délifin Filet de Saxe, AH Tijgerbrood Bruin. Snacks/Other: Tienen Bloemsuiker, Aardbeien. more...
Losing 2.5 kg a Week

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christophe.wettinck's Weight History


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