Weigh In record (no journal entry) for 09 September 2017
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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483 kcal
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Fat: 11.63g | Prot: 16.59g | Carbs: 80.46g.
Lunch: Bella Kochschokolade, Chunky Chicken Soup (Canned), Cooked Carrots, Zucchini (with Salt, Drained, Cooked, Boiled), Couscous (Cooked), Bulgur. more...
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3541 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Rowing - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Bbubblegiirl's Weight History
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