Weigh In record (no journal entry) for 09 September 2017
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55.2 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1230 kcal
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Fat: 37.55g | Prot: 47.58g | Carbs: 172.63g.
Breakfast: Свиные Ребрышки, Картошка Тушеная, Пшеничный Хлеб. Lunch: Клюква. Dinner: Домашняя Выпечка Шарлотка с Яблоками. Snacks/Other: Яблоко Желтое. more...
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Gaining 4.2 kg a Week
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