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Eating got out of control, to much eating out and junk food
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122.5 kg
Lost so far: 12.7 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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2870 kcal
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Fat: 189.50g | Prot: 112.00g | Carbs: 191.00g.
Breakfast: Shedd's Spread plus Calcium and Vitamins, Active Lifestyle Maple Brown Sugar & Pecan Oatmeal. Lunch: Turkey Cobb Salad, Jalapeno Kettle Cooked Potato Chips. Dinner: French Fries (Small), Chicken McNuggets (10 Pieces). Snacks/Other: Sweet Chili Sauce, Slenderize - Blueberry Raspberry, Sticksters Cheddar Cheese Sticks, Sticksters Pepper Jack Cheese Sticks. more...
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Gaining 0.3 kg a Week
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BobbyD14's Weight History
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