Weigh In record (no journal entry) for 08 September 2017
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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506 kcal
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Fat: 13.70g | Prot: 20.80g | Carbs: 74.20g.
Lunch: Mulino Bianco Galletti, Granarolo Latte Magro 0%. more...
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Losing 0.6 kg a Week
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