Weigh In record (no journal entry) for 08 September 2017
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1600 kcal
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Fat: 38.22g | Prot: 71.91g | Carbs: 238.70g.
Breakfast: Brigadeiro de Colher. Lunch: Tomates, Angu, Bife de Fígado, Cebolas, Feijão Carioca Cozido. Dinner: Quero Ketchup Tradicional, Kuat Guaraná, Lasanha com Carne. Snacks/Other: Lacta Chocolate Ao Leite. more...
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Losing 8.1 kg a Week
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Caiofraga's Weight History
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