Weigh In record (no journal entry) for 08 September 2017
|
107 kg
Lost so far: 18 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
3331 kcal
|
Fat: 109.57g | Prot: 130.99g | Carbs: 340.12g.
Breakfast: Lipton Thé, Confitures et Conserves, Elle & Vire Beurre Doux Léger 20%, Épi d'or Pain Grillé au Froment. Lunch: Bavette de Boeuf, Tomates, Courgette, Carrefour Baguette Complète, Whisky, Kronenbourg Bière, Vin Rosé. Dinner: Lindt Chocolat Praline, Prunes, Whisky, Whisky, Glace, Pizza au Fromage, Ricard Pastis (Ricard), Vin de Table Blanc, Aperol Spritz. Snacks/Other: Magnum Almond, Prunes, Carrefour Fromage Blanc 3%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leraq30630's Weight History
|