Weigh In record (no journal entry) for 08 September 2017
|
84.9 kg
Lost so far: 6.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
420 kcal
|
Fat: 13.61g | Prot: 18.58g | Carbs: 57.12g.
Breakfast: N' Joy Cane Sugar, Bigelow Tea Green Tea, Ozark Hearth Texas Toast, Hard-Boiled Egg. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leigh7861's Weight History
|