Weigh In record (no journal entry) for 08 September 2017
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63.4 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1553 kcal
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Fat: 94.18g | Prot: 48.10g | Carbs: 125.78g.
Breakfast: Kiwi, Milbona Schnittlauch Gartenfrisch, Korn Mühle Vollkorn-Toast. Lunch: Pilzpfanne, Korn Mühle Vollkorn-Toast, Milbona Schnittlauch Gartenfrisch. Dinner: Meggle Kräuterbaguette, Caesar Salat mit Römersalat. Snacks/Other: Nature Valley Protein Erdnuss & Schokolade, McDonald's Kaffee (Klein), Milbona Kaffeesahne 12%. more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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