Zestorange's Journal, 08 Sep 17

Weigh In record (no journal entry) for 08 September 2017
75.5 kg Lost so far: 16.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:
2202 kcal Fat: 98.53g | Prot: 97.85g | Carbs: 201.48g.   Breakfast: Delisse Lait Écrémé, Weetabix Minis Choco, Café. Lunch: Auchan Banane, Lesieur Sauce Crudité Nature Légère, Les Croisés Grana Padano, Oeuf, Saint Azay Bacon Fumé, Herta Pâte Brisée. Dinner: Fromage de Chèvre, Magnum Menthe, Heineken Bière, Labeyrie Saumon Fumé d'écosse, Bridelight Beurre 15%, Harry's Pain de Mie 100% Mie. more...
1839 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Zestorange's Weight History


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