Weigh In record (no journal entry) for 08 September 2017
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87.1 kg
Lost so far: 4.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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532 kcal
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Fat: 6.17g | Prot: 14.34g | Carbs: 116.65g.
Breakfast: Kiwi, Milch 1,5%, Banane, Plattpfirsich, Mangos. more...
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Gaining 0.0 kg a Week
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