Weigh In record (no journal entry) for 08 September 2017
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1293 kcal
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Fat: 103.71g | Prot: 61.55g | Carbs: 34.20g.
Breakfast: Amendoins Secos Torrados sem Sal, Café, Ovo Mexido. Lunch: Febras, Azeite Extra-Virgem, Cebolas, Alface de Folha Verde, Abacate. Dinner: Ovo Estrelado, Pimentos Verdes. more...
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Losing 0.1 kg a Week
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XicaXana's Weight History
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