Weigh In record (no journal entry) for 08 September 2017
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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781 kcal
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Fat: 25.33g | Prot: 24.19g | Carbs: 117.48g.
Breakfast: Mister Veggie Pasta Pimentón al Merkén, Ideal Pan Molde Blanco, Soprole Jalea. Lunch: Tomates, Palta, Lider Pan de Completo. Dinner: Leche Condensada, Soprole Jalea, Minuto Verde Arvejas, Tia Rosa Tortillas Mexicanas (25g). Snacks/Other: Loncoleche Leche de Soya Chocolate. more...
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Losing 3.5 kg a Week
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Kamylandia's Weight History
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