Weigh In record (no journal entry) for 08 September 2017
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103.9 kg
Lost so far: 6.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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869 kcal
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Fat: 20.05g | Prot: 136.79g | Carbs: 28.95g.
Breakfast: Extra Bar Батончик L-Карнитин, Приготовленная Цветная Капуста (без Жира), Болгарский Перец, Куриное Филе Вареное. more...
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Losing 1.1 kg a Week
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Chistikoff's Weight History
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