Gallimh's Journal, 11 Apr 12

Gallimh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2012

76.1 kg Lost so far: 10.1 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2012:

940 kcal

Fat: 43.00g | Prot: 90.00g | Carbs: 49.00g. Breakfast: Babybel light, Atkins vanilla shake. Lunch: Barramundi. Dinner: Advantage Mudslide Bar. Snacks/Other: Atkins strawberry shake, jello dulce de leche. more...

2398 kcal

Exercise: Driving - 1 hour, Walking (exercise) - 5.5/kph - 47 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 13 minutes. more...

Gaining 4.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gallimh's Weight History

View Complete History

Gallimh's Journal, 11 Apr 12

Submit a Comment

Gallimh's Weight History