KreolDeLacrua's Journal, 08 Sep 17

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Weigh In record (no journal entry) for 08 September 2017

53.5 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:

977 kcal

Fat: 60.77g | Prot: 29.62g | Carbs: 74.82g. Breakfast: Вареное Яйцо, Пшенка. Lunch: Чай, Фаршированный Перец, Суп Грибной. Snacks/Other: Roshen Шоколад Brut 78%. more...

1708 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Sitting - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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KreolDeLacrua's Journal, 08 Sep 17

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KreolDeLacrua's Weight History